12 Surprising Health Benefits of Playing Video Games

Oct 11, 2017 | Health, Publication, Uncategorized

We hear all the time about how video games are making our children ill. They’re unhealthy and things to be avoided. We need to limit our time playing them to a bare minimum.

While there are some negatives to playing video games—there’s no denying that they stop us from getting outside! —there are also some benefits. Surprisingly, playing video games can help our physical, mental, and emotional health. We improve in ways that we never expected, whether we’re playing World of Warcraft with our friends, playing Call of Duty alone, or even pulling out the Wii Fit.

Let’s look at all the surprising ways that playing videos games is helping our health. Just what type of benefits are we seeing? Here’s a look at 12 surprising health benefits of playing video games. We highly recommend games with sports activities that you can play with your family and have a lot of fun.

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12 Surprising Health Benefits of Playing Video Games